I know what you’re thinking… “Self care? I’m working 60 hours a week, I have to take my kids to all their activities, I have to get my taxes done, take my mom to her doctor’s appointment, I don’t even have time to eat, let alone take CARE of myself!” But here’s the deal… just like […]
I get this question a lot. Or, more often this: “I just wash my face with water… do I really need a cleanser?” My new analogy is this: If you were at a fabulous restaurant and ate a delicious meal and then discovered that the dishes were never washed with soap, they were only rinsed […]
Could sleep be the “missing link” between beauty and health? It looks like science is catching up with what we’ve always known, and seen!
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